The Back On Track Podcast

Sep 29, 2021 • S01 E22 • 00:17:30

Ready to posses the Self Confidence you have always wanted?Support the show

Sep 22, 2021 • S01 E21 • 00:26:38

I have been eating 20 plus percocets a day
I am now 15 days clean 
Find out how Support the show

Sep 15, 2021 • S01 E20 • 00:13:19

Celebrations are in order Support the show

Sep 08, 2021 • S01 E19 • 00:23:22

Self Esteem is one of the largest obstacles of human kindSupport the show

Sep 01, 2021 • S01 E18 • 00:20:52

EPISODE 18 BUILDING SELF ACCEPTANCE
Support the show

Aug 25, 2021 • S01 E17 • 00:22:28

Comparing ourselves with others is a big fucking no-no!!!Support the show

Aug 18, 2021 • S01 E16 • 00:26:49

Make it a goal to show yourself kindness, compassion, patience, and generosity each and every single day. Support the show

Aug 11, 2021 • S01 E15 • 00:20:59

For a lot of humans, we get self awareness mixed up with it being a time to judge themselves when in all, becoming aware is more about paying attention to yourself without judgement. Support the show

Aug 04, 2021 • S01 E14 • 00:16:13

Self-love is not about spa day, new outfits, or the sweet treats you have after dinner. These are just actual times when you show yourself some love.According to growingself.com ““Self Love” refers to our ability to hold ourselves in esteem and have confi...

Jul 28, 2021 • S01 E13 • 00:16:02

Do you always find yourself quitting before finishing something?
Here are a few quick tips to keep yourself motivated Support the show