The Back On Track Podcast

Check out The Back on Track Podcast 

I'm here to motivate and help my fellow humans see that they Are Somebody! We will discuss topics such as self-worth,  depression, anxiety, addictions, moving on from a relationship etc all while providing strategies and tools to empower you to make the changes you desire 

As a Mental Health Life Coach and as someone who has struggled with issues such as depression, anxiety, addiction issues I want to share my story and help others live a happy and full life

We discuss all things Real, including Mental Health and Reality TV 😁

From interviews to Coaching reviews of our favorite reality TV shows 

..."I Am Somebody"💖