The Back On Track Podcast
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The Back On Track Podcast

  • 112 Episodes
  • English
  • Last updated Aug 13, 2021
112 Latest episodes

Jul 21, 2021 S01 E12 00:23:08

What emotions do you avoid, resist or react to instead of feeling?Support the show

Jul 14, 2021 S01 E11 00:18:27

Limiting Beliefs are our Thoughts that limit us in some way from fulfilling our true potential or having all that we want in life.Support the show

Jul 07, 2021 S01 E10 00:26:37

Are you playing victim in your own stories? 
Is this serving you? Support the show

Jun 30, 2021 S01 E09 00:18:49

SOme tid bits for a better sleep and more balanced daySupport the show

Jun 23, 2021 S01 E08 00:38:18

Last week we spoke about decluttering our space and this week we will be discussing decluttering our minds. Our thoughts are the key.. Have a listenSupport the show

Jun 16, 2021 S01 E07 00:22:21

Before discussing how to declutter and clean out our minds, we need to declutter our environmentsSupport the show

Jun 09, 2021 S01 E06 00:22:38

Having a morning and evening routine are beneficial to your day and growth :) Support the show

May 19, 2021 S01 E03 00:14:05

It is time to discuss goals and the importance of themSupport the show

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