The Back On Track Podcast

Feb 09, 2022 • S01 E41 • 00:05:11

You got me in your pocket :)Support the show

Feb 02, 2022 • S01 E41 • 00:19:06

When you learn to transform your habits, you can transform your life.1Support the show

Jan 26, 2022 • S01 E40 • 00:22:47

Are you engaging in Emotional Childhood behaviours?Support the show

Jan 19, 2022 • S01 E39 • 00:26:03

Depression Does Not Have To SuckSupport the show

Jan 12, 2022 • S01 E38 • 00:18:15

Feeling feelings does not have to be a horrible thing Support the show

Jan 05, 2022 • S01 E37 • 00:21:08

What our parents told us, was not trueSupport the show

Dec 29, 2021 • S01 E36 • 00:14:10

Tired of feeling unworthy? 
Practice these 3 strategies Support the show

Dec 22, 2021 • S01 E35 • 00:17:51

You Are Worthy
You Are Strong
YOU ARE SOMEBODYSupport the show

Dec 15, 2021 • S01 E34 • 00:19:54

There is no reason the holidays have to mean anything but joyeous Support the show

Dec 08, 2021 • S01 E33 • 00:14:59

Game TimeSupport the show