Special Celebrity Guest Big Brother Canada Season 3 PILI NEMER-MARTIN
Jan 11, 2023 • S03 E17 • 00:31:30
You are a coach, a fitness coach…
What affect if any would you say your physical health and habits has on your mental health and or vice versa?
Would you say, we need to focus on our metal health before our physical or do they go hand in hand?
Can you talk to us a little bit about motivation vs determination. I know that motivation does not stick around and is not for long term, what are your thoughts?
What would you say to those who think about getting up off the couch and maybe keep telling themselves tomorrow?
Lets talk about the progress and some of the feelings that can come…
https://www.instagram.com/pilinemer/
https://www.instagram.com/iam_somebody_2
https://www.iamsomebody2.ca
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